Please wait...
The Naturalistic Weight Loss program is a 3 month (90 day) comprehensive Medical/Holistic Approach to Weight Loss (17 years &up). It combines Medication(s), Natural Weight Loss Supplements, Nutrition and Exercise.
At your consult your questionnaire and 4 day food log will be reviewed, you will receive a thorough physical examination including your measurements and body fat analysis. You will be put on a healthy, detailed nutrition and exercise plan and receive a month supply of a customized compounded fat burning/energy sublingual vitamin, a prescription appetite suppressant, Trim Protein Shake and a calcium pyruvate supplement. You will schedule a two week follow up visit with the doctor.
You will have a re-evaluation with doctor, and will receive a months supply of a customized compounded fat burning/energy sublingual vitamin, appetite suppressant and Trim Protein Shake.
This should begin one week into the program. For the Spring Hill fitness facility (located at Babies & Beyond) location you will be placed in a class with three other adults run by a certified personal trainer. The classes will be 50 minutes, 2-3x a week, Monday thru Saturday.Times and days to be determined by you and the doctor. Cost of the class: $7.50 per class.
During this 90 day program you will start eating every 2-3 hours throughout the day. It is important to maintain a certain amount of calories to adequately burn fat and not lose lean muscle. Eating your meals in a 5-6 meal per day format, will help balance your insulin response and improve metabolism.
You will have 5 meal periods: Breakfast, Snack, Lunch,Snack, Dinner. You will receive a detailed meal plan.