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Fitness Programs Designed For KIDZ

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Dr. Russell Bain crafts each program to maximize your fitness and weight loss results !
We have created a Comprehensive Medical/Holistic Approach to Weight Loss/Gain
Combines Medication(s), Natural Weight Loss/Gain Supplements, Nutrition and Exercise.
The Initial Consult will be with Dr. Russell Bain.  This will include a comprehensive history and physical examination, EKG (if not done within a year).
At this visit, Dr. Bain will customize your weight loss program.

Fitness Center

We have the only State-of-the-art Fitness Center designed specifically for Kids.

Custom Programs

We will create a  comprehensive program to fight obesity, while creating healthier children and teens

How Does The Program Work?

It is available to any patient of Babies and Beyond. Your first comprehensive evaluation will be with one of our Doctors. After this visit you will consult with the Director of Fitness and Nutrition. He will design a healthy menu and go over the exercise program. He will then schedule you for the group exercise (4 kids to a class once a week at this office in our new gym). The classes are Monday, Tuesday, Wednesday, Thursday, Friday (2:30 – 6:30) and Saturday (9:30 – 5:30) (50 minute classes). Once you pick a day and time that will be your schedule every week. You will meet with the Doctor every two months to reevaluate your progress. In addition, supplements may be recommended (ie. vitamins, natural weight loss/gain formulas, appetite suppressants, meal replacement formula, overnight weight loss formula etc.)

Cost of the Program

The consult with the Doctor, Fitness Director and the exercise classes will be billed under your sick benefits. For some of you there will be no charge and for others a small copay.

If you have a deductible that hasn’t been met, the Doctor consult will be $100.00, the consult with the Fitness Director will be $50.00 and the exercise class will be $15.00 per class, until your deductible is met. If you have no Insurance or no sick benefits then the Doctor consult will be $100.00, the consult with the Fitness Director will be $50.00 and the exercise class will be $15.00 per class.

Please note the natural weight loss/gain supplements, vitamins etc. that may be suggested are an additional charge. Home exercise equipment/DVD is also available for purchase.


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Hospital Affiliations

  • Bayfront Health Brooksville Hospital
  • Bayfront Health Spring Hill Hospital
  • All Children's Hospital (St. Petersburg)

New Patient Packet

  • Detoxing Adolescents and Adults off Opiates
  • Expertise in Psychiatry for Adults and Children
  • Allergy Testing: With ability to do home allergy shots
  • Expertise in Child and Adult Mental Health Disorders: i.e. Depression, Bipolar, ADHD, OCD
  • We specialize in: Autism, Asthma, Sleep Disorders, Acne and Obesity.

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